About
Avocados were domesticated in Mexico approximately 5,000 years ago and were a staple of Aztec diet and culture (they used the word 'ahuacatl,' also meaning testicle). Spanish explorers introduced them to Europe; global popularity exploded in the early 21st century as the 'avocado toast' and guacamole trend drove a 400% increase in US consumption between 2000 and 2018.
The Hass avocado — smooth, creamy, and with a long shelf life — constitutes 80% of all avocados consumed. Mexico produces about 30% of the world's supply. The avocado's high healthy fat content (monounsaturated oleic acid, the same as olive oil) has driven its health food positioning. Avocado is also used in beauty products, baby food, and as a dairy substitute.
# Top 10 Avocado facts
- 1The Aztec word for avocado ('ahuacatl') also meant testicle — they were considered an aphrodisiac
- 2US avocado consumption increased 400% between 2000 and 2018 driven by guacamole and avocado toast
- 3Avocados are technically a fruit — a single-seeded berry — with the highest fat content of any fruit
Fascinating Facts
- ◆The Aztec word for avocado ('ahuacatl') also meant testicle — they were considered an aphrodisiac
- ◆US avocado consumption increased 400% between 2000 and 2018 driven by guacamole and avocado toast
- ◆Avocados are technically a fruit — a single-seeded berry — with the highest fat content of any fruit
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